Thinking about buying a menstrual cup? We explore the environmentally-friendly menstrual products that could be good for your wallet and the planet. Try our Symptom Checker Got any...The sugar conversion calculator lets you instantly convert measurements of various sugar types (brown sugar, icing - confectioner's or powdered sugar, granulated sugar, raw sugar and caster fine white sugar) weight versus volume from cups, grams g, ounces oz, pounds lb, tablespoon charts. You may easily convert e.g. 1 cup of any sugar into ... Nov 9, 2022 · 1 pound of bread flour contains approximately 3 ½ cups. 1 pound of cake flour contains around 4 cups. 1 pound of pastry flour contains around 4 ¼ cups. These measurements assume you're using the traditional method of measuring flour. This involves spooning the flour into your measuring cup, without compacting it, and levelling it off with a ... 1 US cup (c) of pure water at temperature 4 °C = 0.52158777935 pounds (lb) = 16 US tablespoons (tbsp) = 48 US teaspoon (tsp) = 8 US fluid ounce (fl. oz.) = 236.588237 milliliters (mL). The cup is rounded to precisely 240 mL by US federal regulations (FDA) for food labeling purposes. 1 US cup (c) of pure water at temperature 4 °C = 0.52158777935 pounds (lb) = 16 US tablespoons (tbsp) = 48 US teaspoon (tsp) = 8 US fluid ounce (fl. oz.) = 236.588237 milliliters (mL). The cup is rounded to precisely 240 mL by US federal regulations (FDA) for food labeling purposes. According to Domino Sugar, 1 pound of granulated sugar contains approximately 2 1/4 cups of sugar. Therefore, in a 4-pound package, the cook gets an average of 9 cups of sugar for ...US cups of butter to pounds; 1.1 US cup of butter = 0.548 pound: 1 1 / 5 US cup of butter: 0.598 pound: 1.3 US cup of butter = 0.648 pound: 1.4 US cup of butter = 0.697 pound: 1 1 / 2 US cup of butter: 0.747 poundPounds of table salt to US cups; 3.1 pounds of table salt = 4.88 US cups: 3 1 / 5 pounds of table salt: 5.04 US cups: 3.3 pounds of table salt = 5.2 US cups: 3.4 pounds of table saltUS cups of water to pounds; 0.1 US cup of water = 0.0522 pound: 1 / 5 US cup of water: 0.104 pound: 0.3 US cup of water = 0.156 pound: 0.4 US cup of water = 0.209 pound: 1 / 2 US cup of water The conversion from pounds to US cups varies between substances because it depends on the density of the substance. Density is the measure of mass of a substance per unit volume. For pure water, 9 pounds = 17.255007 US cups because the density of water is approximately 1 gram per cubic centimeter (g/cm³). Other substances have different ...Mar 3, 2019 ... How many grams are in one cup of flour? We all have to deal with the struggles of finding recipes where the ingredients are listed either in ...US cups of water to pounds; 0.1 US cup of water = 0.0522 pound: 1 / 5 US cup of water: 0.104 pound: 0.3 US cup of water = 0.156 pound: 0.4 US cup of water = 0.209 pound: 1 / 2 US cup of water Pounds of potato to US cups; 7 pounds of potato = 22.7 US cups: 8 pounds of potato = 26 US cups: 9 pounds of potato = 29.2 US cups: 10 pounds of potato = 32.5 US cups: 11 pounds of potato = 35.7 US cups: 12 pounds of potato = 39 US cups: 13 pounds of potato = 42.2 US cups: 14 pounds of potato = 45.5 US cups: 15 pounds of potato = 48.7 US …Pounds of water to US cups; 0.1 pound of water = 0.192 US cup: 1 / 5 pound of water = 0.383 US cup: 0.3 pound of water = 0.575 US cup: 0.4 pound of water = 0.767 US cup: 1 …Add Pounds to Cups converter to your website to use this unit converter directly. Feel hassle-free to account this widget as it is 100% free. Get Code! Available on App. Try Unit Converter App for your Mobile to get the ease of converting thousands of units. It’s 100% free with ample of features! Convert Pounds to Other Weight to Volume Units. Pounds of noodles to US cups; 0.1 pound of noodles = 0.605 US cup: 1 / 5 pound of noodles: 1.21 US cup: 0.3 pound of noodles = 1.81 US cup: 0.4 pound of noodles = 2.42 US cupsPounds of noodles to US cups; 0.1 pound of noodles = 0.605 US cup: 1 / 5 pound of noodles: 1.21 US cup: 0.3 pound of noodles = 1.81 US cup: 0.4 pound of noodles = 2.42 US cupsOct 5, 2019 · 1/3 pound cheese = 1 1/2 cups grated. 1/2 pound cheese = 2 cups grated. This simple conversion chart works for most cheeses, including Blue cheese and Feta, which are normally crumbled, not grated or cubed. Parmesan cheese, however, is slightly different. One pound of this cheese equals about 4 1/2 cups grated which makes 1/4 pound come out to ... Pounds of dry lentils to US cups; 0.1 pound of dry lentils = 0.227 US cup: 1 / 5 pound of dry lentils: 0.454 US cup: 0.3 pound of dry lentils = 0.681 US cup: 0.4 pound of dry lentilsThis free Cooking Measurement Conversion Calculator allows you to quickly convert between cups, tablespoons, teaspoons, ounces, pints, quarts, liters, grams and other …Results. 2 pounds of apricots equals 4.03 ( ~ 4) US cups. (*) To be more precise, 2 pounds of apricots is equal to 4.032 US cups. All figures are approximate.Pounds of split dry peas to US cups; 0.1 pound of split dry peas = 0.202 US cup: 1 / 5 pound of split dry peas: 0.403 US cup: 0.3 pound of split dry peas = 0.605 US cup: 0.4 pound of split dry peasPounds of water to US cups; 1 pound of water = 1.92 US cup: 2 pounds of water = 3.83 US cups: 3 pounds of water = 5.75 US cups: 4 pounds of water = 7.67 US cups: 5 pounds of water = 9.59 US cups: 6 pounds of water = 11.5 US cups: 7 pounds of water = 13.4 US cups: 8 pounds of water = 15.3 US cups: 9 pounds of water = 17.3 US cups: 10 pounds of ... How to convert 1 pound (lb) = 1.917222837 cup (cup). Pound (lb) is a unit of Weight used in Standard system. Cup (cup) is a unit of Volume used in Cooking system. Please note …Mar 28, 2023 · Around 2.25 cups of granulated sugar are included in 1 pound of sugar. When securely packed, 1 pound of brown sugar (light or dark) yields roughly 2.33 cups. With this, most recipes ask for a tightly filled cup. Around 3.75 cups of powdered sugar are included in 1 pound of powdered sugar (unsifted). Pounds of water to US cups; 1 pound of water = 1.92 US cup: 2 pounds of water = 3.83 US cups: 3 pounds of water = 5.75 US cups: 4 pounds of water = 7.67 US cups: 5 pounds of water = 9.59 US cups: 6 pounds of water = 11.5 US cups: 7 pounds of water = 13.4 US cups: 8 pounds of water = 15.3 US cups: 9 pounds of water = 17.3 US cups: 10 pounds of ... Pounds of powdered sugar to US cups; 0.1 pound of powdered sugar = 0.405 US cup: 1 / 5 pound of powdered sugar: 0.811 US cup: 0.3 pound of powdered sugar = 1.22 US cup: 0.4 pound of powdered sugar Pounds to Cups metric conversion table. 0.01 lb = 0.01917222837 cup. 0.1 lb = 0.1917222837 cup. 1.1 lb = 2.1089451207 cup. 2.1 lb = 4.0261679577 cup. 3.1 lb = 5.9433907947 cup. 4.1 lb = 7.8606136317 cup. 5.1 lb = 9.7778364687 cup. 6.1 lb = 11.6950593057 cup. Hanging pictures and other heavy items, such as large mirrors and clocks, is easier than ever with this product. Watch Jodi Marks' review! Expert Advice On Improving Your Home Vide...Aug 11, 2018 ... How many grams are in one cup? | Baking conversion 101 Episode 1. Baking Nicky · 1.1M views ; how many cups of flour in a pound. How Convert · 9.6K&n...Pounds of cheese to US cups; 0.1 pound of cheese = 0.202 US cup: 1 / 5 pound of cheese: 0.403 US cup: 0.3 pound of cheese = 0.605 US cup: 0.4 pound of cheese = 0.806 US cup: 1 / 2 pound of cheese 4 hours ago · images/d25eb6038ec1c4b9dca6ce798f5900d8.svg Pound to Cups Conversion. Calculate the quantity of US cups in any quantity of poundsPounds of spinach to US cups; 1.1 pound of spinach = 16.6 US cups: 1 1 / 5 pound of spinach: 18.1 US cups: 1.3 pound of spinach = 19.6 US cups: 1.4 pound of spinach = 21.1 US cupsPounds of sun dried tomatoes to US cups; 0.1 pound of sun dried tomatoes = 0.841 US cup: 1 / 5 pound of sun dried tomatoes: 1.68 US cup: 0.3 pound of sun dried tomatoes = 2.52 US cupsHow many cups are in a pound? The conversion of cups and pounds will vary depending on the ingredient being used. A pound of sugar measures around 2.26 US cups, and a pound of flour measures around 3.62 US cups. Dec 25, 2023 · How to convert Pounds to Cups: Due to the fact that a pound measures a unit of weight and a cup measures a unit of volume, the conversion rate varies based on …Jul 29, 2021 · Because of historical reasons cups are different in United States and in United Kingdom. US cup = 0.52lbs. UK cup = 0.63lbs. US cups vs UK cups. Pounds of water to US cups; 0.1 pound of water = 0.192 US cup: 1 / 5 pound of water: 0.383 US cup: 0.3 pound of water = 0.575 US cup: 0.4 pound of water = 0.767 US cup: 1 / 2 pound of water: 0.959 US cupHow to convert pounds to US cups? To convert pounds to US cups, multiply the pound value by 1.917223 and then divide the result by the density of the ingredient. Hence, for pure water, 1 pound equals 1.917223 US cups because the density of water is 1 g/cm³. 1 pound = 1.917223 US cups. 2 pounds = 3.834446 US cups.The formula to convert cups to pounds is simple. One cup equals 0. 5 pounds, so multiply the number of cups required by 0. 5 to determine the amount of pounds needed. With these steps, you can easily convert cups to pounds and add the required amount of alkalinity up to your pool, keeping it balanced and properly maintained.4 hours ago · images/d25eb6038ec1c4b9dca6ce798f5900d8.svg Pound to Cups Conversion. Calculate the quantity of US cups in any quantity of poundsDec 8, 2023 · 1/4 pound of butter = 0.5 cup of butter = 1 stick; 1/2 pound of butter = 1 cup of butter = 2 sticks; 3/4 pound of butter = 1.5 cup of butter = 3 sticks; 1 pound of butter = 2 …Rob McGovern suggests some places for a uniquely Korean World Cup experience. Outdoor Screenings Baseball stadiums, football stadiums, and any large open areas, especially ones tha...1 pound of sugar: 2 cup of sugar approx. 1 pound of butter: 2 cups of butter approx. 4 sticks of butter: 1 pound of powdered sugar: 2.5 cups of powdered sugar approx. 3.5 cups unsifted approx. 1 pound of rice: 4.5 cups of rice approx* 1 pound of ground coffee: 2 cup ground coffee, approx. 1 pound ofshredded cheese: 3 cups beans approx. …If you’re an avid baker, you know that precise measurements are key to achieving perfect results. While most recipes use cups and teaspoons as the standard unit of measurement, man...The following table lists the amounts of fruits in relation to measuring cup equivalencies. Apples. 1 pound (3 or 4 medium) = 3 cups sliced. Bananas. 1 pound (3 or 4 medium) = 1–3/4 cups mashed. Berries. 1 quart = 3–1/2 cups. 1 pound= 3 cups. Dates.Pounds of sugar to US cups; 4.1 pounds of sugar = 9.25 US cups: 4 1 / 5 pounds of sugar: 9.47 US cups: 4.3 pounds of sugar = 9.7 US cups: 4.4 pounds of sugar = 9.92 US cups: 4 1 / 2 pounds of sugar: 10.2 US cupsMeasuring Cups. Dry measuring cups are usually nested inside each other and are marked with 1/4, 1/3, 1/2, 3/4 and 1 cup for measuring dry ingredients like flour and sugar. Liquid measuring cups are usually glass (or Pyrex) that have a mug-like handle with measurement lines marked on the surface. Measuring Spoons.To measure exactly 500 grams on a kitchen scale, first turn on the scale and ensure it is set to the appropriate unit of measurement (grams in this case). Then, place a container on the scale and "zero" the scale so that it reads 0 grams with the container on it. Next, slowly add the ingredient to the container until the scale reads 500 grams.Pounds of table salt to US cups; 0.1 pound of table salt = 0.158 US cup: 1 / 5 pound of table salt: 0.315 US cup: 0.3 pound of table salt = 0.473 US cup: 0.4 pound of table saltJun 4, 2023 · Cups of Coffee Grounds in Pounds. Cups of coffee grounds in 1/2 Pound = 2.8. Cups of coffee grounds in 1 Pound = 5.5. Cups of coffee grounds in 2 Pounds = 11.1. …Feb 14, 2024 · To convert cups to oz, multiply the cup value by 8. For example, to find out how many ounces are in 3 cups, you can use the following formula: oz = cup * 8. Simply multiply 3 by 8: oz = 3 * 8 = 24 oz. Therefore, 3 cups equal to 24 fluid oz. Using the simple formula below, you can easily convert cups to fluid oz.Jun 2, 2023 · This chart helps you convert measurements from cups to grams and ounces, depending on what your recipe calls for. depending on how much you pack it. These charts help you convert between cups, grams, and ounces, depending on what your recipe calls for. Toru Kimura/Getty Images. Oct 5, 2019 · 1/3 pound cheese = 1 1/2 cups grated. 1/2 pound cheese = 2 cups grated. This simple conversion chart works for most cheeses, including Blue cheese and Feta, which are normally crumbled, not grated or cubed. Parmesan cheese, however, is slightly different. One pound of this cheese equals about 4 1/2 cups grated which makes 1/4 pound come …Pounds of blueberries to US cups; 0.1 pound of blueberries = 0.239 US cup: 1 / 5 pound of blueberries: 0.478 US cup: 0.3 pound of blueberries = 0.716 US cup: 0.4 pound of blueberriesOur pounds to cups calculator will show you the equivalence between pounds and US cups for many cooking ingredients, as well as, ... 3 Pounds to Cups Conversion. Calculate the quantity of US cups in any quantity of pounds 'Weight' to Volume Converter. Volume ⇀ Weight Weight ⇀ ...Pounds of powdered sugar to US cups; 0.1 pound of powdered sugar = 0.405 US cup: 1 / 5 pound of powdered sugar: 0.811 US cup: 0.3 pound of powdered sugar = 1.22 US cup: 0.4 pound of powdered sugar Pounds of almond flour to US cups; 0.1 pound of almond flour = 0.472 US cup: 1 / 5 pound of almond flour: 0.944 US cup: 0.3 pound of almond flour = 1.42 US cup: 0.4 pound of almond flourResults. 2 pounds of honey equals 2.67 ( ~ 2 3 / 4) US cups. (*) To be more precise, 2 pounds of honey is equal to 2.6684 US cups. All figures are approximate.Pounds of icing sugar to US cups; 0.1 pound of icing sugar = 0.363 US cup: 1 / 5 pound of icing sugar: 0.726 US cup: 0.3 pound of icing sugar = 1.09 US cup: 0.4 pound of icing sugarResults. A pound of flour equals 3.63 ( ~ 3 3 / 4) US cups. (*) To be more precise, a pound of flour is equal to 3.6311 US cups. All figures are approximate.Pounds to Cups metric conversion table. 0.01 lb = 0.01917222837 cup. 0.1 lb = 0.1917222837 cup. 1.1 lb = 2.1089451207 cup. 2.1 lb = 4.0261679577 cup. 3.1 lb = …Plus: Another (very expensive) state funeral Good morning, Quartz readers! The British pound hit a record low. It plunged 5% against the dollar as the UK is poised to make its bigg...Mar 3, 2019 ... How many grams are in one cup of flour? We all have to deal with the struggles of finding recipes where the ingredients are listed either in ...Measuring Cups. Dry measuring cups are usually nested inside each other and are marked with 1/4, 1/3, 1/2, 3/4 and 1 cup for measuring dry ingredients like flour and sugar. Liquid measuring cups are usually glass (or Pyrex) that have a mug-like handle with measurement lines marked on the surface. Measuring Spoons.Oct 5, 2019 · 1/3 pound cheese = 1 1/2 cups grated. 1/2 pound cheese = 2 cups grated. This simple conversion chart works for most cheeses, including Blue cheese and Feta, which are normally crumbled, not grated or cubed. Parmesan cheese, however, is slightly different. One pound of this cheese equals about 4 1/2 cups grated which makes 1/4 pound come …Jul 8, 2022 · When converting recipes, units, and measurements, one of the most frequently asked questions is how many cups are in a pound. There are 2 cups in 1 pound. But a pound of different types of flour varies using cups. For example, 1 pound equals 3.62 cups of all-purpose flour, 3.49 cups of bread flour, and 3.98 cups of cake flour. Jan 23, 2024 · How to Convert GBP to CUP. 1 British Pound Sterling = 32.5939052562 Cuban Peso 1 Cuban Peso = 0.0306805825 British Pound Sterling. Example: convert 15 …Weight to Volume Conversions - Cooking Ingredients. 1 1/3 ounce of whole pistachio nuts in ml. Convert grams to ounces. 0.5 ounce of pistachios in tbsp. 125 grams of slivered almonds in ounces. 25 grams of powdered onion in oz. 25 grams of unboiled quinoa flakes (for porridge) in ounces. Convert 2 1/3 ounces to ml.Weight to Volume Conversions - Cooking Ingredients. 1 1/3 ounce of whole pistachio nuts in ml. Convert grams to ounces. 0.5 ounce of pistachios in tbsp. 125 grams of slivered almonds in ounces. 25 grams of powdered onion in oz. 25 grams of unboiled quinoa flakes (for porridge) in ounces. Convert 2 1/3 ounces to ml.How to convert 1 pound (lb) = 1.917222837 cup (cup). Pound (lb) is a unit of Weight used in Standard system. Cup (cup) is a unit of Volume used in Cooking system. Please note …Jan 8, 2023 · Cups of raw, sliced onion to cups of caramelized onion conversion: 2 cups (packed) raw, sliced onion will yield about ⅓ cup caramelized onion . (For this experiment I caramelized the sliced onion in 1 ½ tablespoons of butter in a cast iron pan.) Pounds of powdered sugar to US cups; 0.1 pound of powdered sugar = 0.405 US cup: 1 / 5 pound of powdered sugar: 0.811 US cup: 0.3 pound of powdered sugar = 1.22 US cup: 0.4 pound of powdered sugar Sep 25, 2022 · Measuring Cups. Dry measuring cups are usually nested inside each other and are marked with 1/4, 1/3, 1/2, 3/4 and 1 cup for measuring dry ingredients like flour and sugar. Liquid measuring cups are usually glass (or Pyrex) that have a mug-like handle with measurement lines marked on the surface. Measuring Spoons. Results. 1 pound of powdered sugar equals 4.05 ( ~ 4) US cups. (*) To be more precise, 1 pound of powdered sugar is equal to 4.0533 US cups. All figures are approximate.One cup (imperial cup) is equivalent to 0.23658824 pounds. Step 2: Determine the Volume in Cups. The first step in converting cups to avoirdupois pound is identifying the volume in cups. For example, suppose you have 3 cups of sugar or granulated sugar that you need to convert to pounds. Pounds of sugar to US cups; 4.1 pounds of sugar = 9.25 US cups: 4 1 / 5 pounds of sugar: 9.47 US cups: 4.3 pounds of sugar = 9.7 US cups: 4.4 pounds of sugar = 9.92 US cups: 4 1 / 2 pounds of sugar: 10.2 US cupsResults. 10 pounds of honey equals 13.3 ( ~ 13 1 / 4) US cups. (*) To be more precise, 10 pounds of honey is equal to 13.342 US cups. All figures are approximate.Unfortunately, accurately converting pound measurements to cup measurements is impossible without knowing the exact substance in question along with its weight and density. This is...Plus: Another (very expensive) state funeral Good morning, Quartz readers! The British pound hit a record low. It plunged 5% against the dollar as the UK is poised to make its bigg...
Pounds of water to US cups; 1 pound of water = 1.92 US cup: 2 pounds of water = 3.83 US cups: 3 pounds of water = 5.75 US cups: 4 pounds of water = 7.67 US cups: 5 pounds of water = 9.59 US cups: 6 pounds of water = 11.5 US cups: 7 pounds of water = 13.4 US cups: 8 pounds of water = 15.3 US cups: 9 pounds of water = 17.3 US cups: 10 pounds of ... . Another word of best
Baking Ingredient Conversions. Use this page as a reference for converting between US cups, grams, ounces, pounds, tablespoons and teaspoons.Measuring ingredients by weight (grams or ounces) rather than volume (cups or tablespoons) will often provide more accurate measurements.pounds = cups × density 1.9172. Thus, the weight in pounds is equal to the volume in cups times the density (in g/mL) of the ingredient or material divided by 1.9172. For example, here's how to convert 5 cups to pounds for an ingredient with a density of 0.7 g/mL. pounds = 5 c × 0.7 g/mL 1.9172 = 1.8256 lb. 4 days ago · 1.00 British Pound = 30.32 2318 Cuban Pesos 1 CUP = 0.0329790 GBP We use the mid-market rate for our Converter. This is for informational purposes only. You …Pounds of cheese to US cups; 0.1 pound of cheese = 0.202 US cup: 1 / 5 pound of cheese: 0.403 US cup: 0.3 pound of cheese = 0.605 US cup: 0.4 pound of cheese = 0.806 US cup: 1 / 2 pound of cheese 4 hours ago · images/75a49dc0d3e4c7cbfde54ec0dcc01f5f.svg Pound to Cups Conversion. Calculate the quantity of US cups in any quantity of pounds4 days ago · pounds = cups × density 1.9172. Thus, the weight in pounds is equal to the volume in cups times the density (in g/mL) of the ingredient or material divided by 1.9172. …Results. 10 pounds of honey equals 13.3 ( ~ 13 1 / 4) US cups. (*) To be more precise, 10 pounds of honey is equal to 13.342 US cups. All figures are approximate.May 31, 2015 ... Copy and print the chart from here http://www.cakesandmore.in/2014/01/a-basic-baking-conversions-chart.html Baking Conversions Chart /Weight ...Pounds of dried beans to US cups; 0.1 pound of dried beans = 0.252 US cup: 1 / 5 pound of dried beans: 0.504 US cup: 0.3 pound of dried beans = 0.756 US cup: 0.4 pound of dried beansResults. 4 pounds of water equals 7.67 ( ~ 7 3 / 4) US cups. (*) To be more precise, 4 pounds of water is equal to 7.6689 US cups. All figures are approximate.How to convert. 1 cup (cup) = 0.521587778 pound (lb). Cup (cup) is a unit of Volume used in Cooking system. Pound (lb) is a unit of Weight used in Standard system. Please note this is volume to weight conversion, this conversion is valid only for pure water at temperature 4 °C. US oz = 28.349523125 g.The sugar conversion calculator lets you instantly convert measurements of various sugar types (brown sugar, icing - confectioner's or powdered sugar, granulated sugar, raw sugar and caster fine white sugar) weight versus volume from cups, grams g, ounces oz, pounds lb, tablespoon charts.Pounds of water to US cups; 1 / 4 pound of water: 0.479 US cup: 0.26 pound of water = 0.498 US cup: 0.27 pound of water = 0.518 US cup: 0.28 pound of water = 0.537 US cup: 0.29 pound of water Pounds of water to US cups; 3 / 4 pound of water = 1.44 US cup: 0.76 pound of water = 1.46 US cup: 0.77 pound of water = 1.48 US cup: 0.78 pound of water = 1.5 US cup: 0.79 …Results. 1 pound of powdered sugar equals 4.05 ( ~ 4) US cups. (*) To be more precise, 1 pound of powdered sugar is equal to 4.0533 US cups. All figures are approximate.Pounds to Cups metric conversion table. 0.01 lb = 0.01917222837 cup. 0.1 lb = 0.1917222837 cup. 1.1 lb = 2.1089451207 cup. 2.1 lb = 4.0261679577 cup. 3.1 lb = …Pounds of water to US cups; 1 pound of water = 1.92 US cup: 2 pounds of water = 3.83 US cups: 3 pounds of water = 5.75 US cups: 4 pounds of water = 7.67 US cups: 5 pounds of water = 9.59 US cups: 6 pounds of water = 11.5 US cups: 7 pounds of water = 13.4 US cups: 8 pounds of water = 15.3 US cups: 9 pounds of water = 17.3 US cups: 10 pounds of ... .